Connectedly

Connectedly

Hosted by: Nicole Sharanam

If you are ready to find your way to more happiness, peace and freedom from the things that pin us down; the anxiety, the fear, the expectations and the never ending To Do list...Then join us on Connectedly. We are...

All Episodes

Episodes

The Art of Resilience with Justine Martin

Are you stuck in a bit of rut, feeling like you’ve been dealt a bad hand? Are you struggling to move on, deal with, or let go of a challenge you might be facing in your life. Maybe it’s your health, a diagnosis or...
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Women Rising Together: Megan Dalla-Camina on Authentic Leadership

What is authentic leadership and how can this style of leadership impact our world? How can we find true happiness and success as female leaders all while balancing life, patting our head and running our...
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Beyond the Honeymoon: Melissa Ferrari on Relationships

Has your relationship moved from honeymoon phase to the frustration phase where literally everything bugs you? Curious about the secrets to maintaining a blissful relationship long-term? And if shit hits the fan and...
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Decoding Trauma with Liz Mullinar: A Path to Healing

Do you have irrational triggers such as an Anger or Fear over seemingly small things? Do you suffer mental health conditions like depression or anxiety? Have you experienced childhood trauma and are looking to...
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Happy Bites: Sadhguru Soak in Ecstasy

In this episode of Connectedly, host Nicole Sharanam recounts her journey to finding love and happiness within herself and her experiences during a spiritual workshop with Sadhguru "Soak in Ecstasy of Enlightenment"....
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Finding Your Voice: Jane Caro on Happiness

How can you face anxiety and still find a way to move forward in this world? As women, how do we find our voice and feel confident enough to shout it from the roof tops? Plus…how can story telling help us to connect...
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Unlocking Self: Spirituality, Love & Joy with Dr Fiona

Have you ever wondered what happens when a Doctor goes through Burnout? How do they recover or treat themselves? Plus, How do we as Mums give love from a place of fullness and power? And when we are stressed, how can...
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Digital Wellbeing: Dr Kristy Goodwin Talks Screen Time

How healthy is our relationship with technology, and how does it impact our happiness and wellbeing? What is a the best way to have a healthy relationship with your phone? And how can we guide our children to get the...
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Happy Bites: Christmas Chaos to Calm

Are you secretly dreading Christmas? Does seeing the family cause you worry and dread? Are you hoping this year might be different? Join us for this Happy Bites segment, we look at navigating Christmas stress and...
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Navigating Mental Health - Jules Haddock

Today we are talking with Jules Haddock, an accomplished conversationalist in mental health education who shares her own struggle with mental health, rooted in a traumatic childhood experience.  Plus Jules shares tips...
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Pathway to Empowerment: Sensei Sheryn Gung

How do we increase our happiness and connection through Marital Arts? As women, are we really victims? And how can we help our young girls to stay safe? Today on Connectedly, we are talking to Sensei Sheryn Gung...
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The Power of Consciousness with Gayatri Anderson

If you ever wanted to learn more about consciousness and it’s relationship to happiness, if you have ever wondered why you were happy when you walked into a room, but left feeling anxious without any obvious...
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